HOME Front page Credits Links Human Body Guide Nutrient Guide Disorder Guide Remedies & Therapies Basic Nutrients Water Carbohydrates Protein Fats Micro Nutrients Vitamins & Minerals Nutrient Guide Synergy & Deficiency Synergy Defined Vitamin Synergy Mineral Synergy Food Preparation Additives Raw food stuff Overcooking Phytonutrients Proper cooking utensils Nutritional Guide Overall Guide Vitamins Guide Synergy and Balance Synthetic VS Natural Effects & Sources - Vitamin A & Caroteniods - Vitamin B Complex - Vitamin C - Vitamin D - Vitamin E - Vitamin K - Bioflavonoids (Vitamin P) - Coenzyme Q10 Minerals Guide - Boron - Calcium - Chromium - Copper - Iron - Magnesium - Potassium - Selenium - Sodium - Zinc - Others Water Guide - Water Facts - Tap Water - Hard VS Soft - Fluoridation - Water treatment - Bottled Water Amino Acids Guide - Alanine - Arginine - Asparagine - Aspartic Acid - Carnitine - Citrlline - Cysteine & Cystine - Gamma-Aminobutyric Acid - Glutamic Acid - Glutamine - Glutathione - Glycine - Histidine - Homocysteine - Iosleucine - Leucine - Lysine - Methionine - Ornithine - Phenylalanine - Proline - Serine - Taurine - Threonine - Tryptophan - Tyrosine - Valine Antioxidants Guide Enzymes Guide Herbs Guide Natural Supplements Guide Water Guide : Tap Water This source comes from household tap and are originally obtained from surface water ( Water that comes from ponds, streams, rivers, lakes and are then collected in our reservoirs ). Although many of us assume that tap water is clean and safe for drinking, it is in fact not the case... ... Regardless the source where the water originated from, it is vulnerable to a number of different types of impurities and these may be harmful chemicals and inorganic minerals which the body cannot use or is harmful to us. Even though the levels of substances are most of the times in "allowable" levels, the total number of contaminants are still harmful to out body. One of the greatest concern in water quality today could be the addition of chlorine. Even though, chlorine is needed to kill batercia, the chlorine levels in water today can be quite high, although not sufficient to kill you instantly, the accumulated effect would be harmful to us in a later date. Another substance is pesticides where can pose as a risk where water is extracted from the ground. These chemcials are also the suspected cause for many incidences of cancer, especially breast cancer. And as some of these pesticides could mimic the actions that of fatty acids, it would tend to be deposited in the breast region which is consist of largely fat tissue. Parasites also frequently invade our water source. And one of the most common one would be the cryptosporidium. This parasite could cause severe diarrhea and in some cases also lead to death. To HIV or AIDS patients, this parasite could be fatal to their health. It is important to detect water contaminantion, from visually looking at the water, chlorination would cause the water to appear cloudy or murky, but this chemcial will clear itself after it is left to stand. Bacterial and sedimentary cloudiness will remain even if left to stand for an extended period of time. Whereas bacteria can be detroyed on extensive boiling, 20 minutes of boiling would be necessary for effective destruction of bacteria... But alas, 20 minutes of boiling results in both hardening of the water. ( Would anything be left in the kettle afterwards?? ) If chlorine is present in water, heat would also deform it into a colourless and tasteless toxic substance that is harmful to our body. Conclusion? Don't drink direct from the tap and also get a filter to remove what man has placed in the water artificially. Warning: Unexpected character in input: ' in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65 Parse error: syntax error, unexpected T_STRING in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65