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Vitamins Guide : Synthetic VS Natural
Vitamin Suppliements can be devided into either synthetic or natural. Please do not be mistaken that all bottled or pilled form vitamins or minerals are synthetic and only fresh sources are natural.
Simply, Synthetic Vitamins are lab produced and close counter parts of their natural sources where natural Vitamins are derived from natural sources and could processed into tablet form for easy intake.
Although, there is little difference between each, a synthetic produced vitamin can contain that specific isolated vitamin only, but a Natural Vitamin could contain substances that are not yet discovered and could help in the absorption process. Another difference of the two are that Natural Vitamins are protein bonded which mimic that when you consume them from natural food stuff, unlike Synthetic Vitamins.
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