HOME Front page Credits Links Human Body Guide Nutrient Guide Disorder Guide Remedies & Therapies Basic Nutrients Water Carbohydrates Protein Fats Micro Nutrients Vitamins & Minerals Nutrient Guide Synergy & Deficiency Synergy Defined Vitamin Synergy Mineral Synergy Food Preparation Additives Raw food stuff Overcooking Phytonutrients Proper cooking utensils Nutritional Guide Overall Guide Vitamins Guide Synergy and Balance Synthetic VS Natural Effects & Sources - Vitamin A & Caroteniods - Vitamin B Complex - Vitamin C - Vitamin D - Vitamin E - Vitamin K - Bioflavonoids (Vitamin P) - Coenzyme Q10 Minerals Guide - Boron - Calcium - Chromium - Copper - Iron - Magnesium - Potassium - Selenium - Sodium - Zinc - Others Water Guide - Water Facts - Tap Water - Hard VS Soft - Fluoridation - Water treatment - Bottled Water Amino Acids Guide - Alanine - Arginine - Asparagine - Aspartic Acid - Carnitine - Citrlline - Cysteine & Cystine - Gamma-Aminobutyric Acid - Glutamic Acid - Glutamine - Glutathione - Glycine - Histidine - Homocysteine - Iosleucine - Leucine - Lysine - Methionine - Ornithine - Phenylalanine - Proline - Serine - Taurine - Threonine - Tryptophan - Tyrosine - Valine Antioxidants Guide Enzymes Guide Herbs Guide Natural Supplements Guide Vitamins Guide : Effects & Sources - Coenzyme Q10 It is a vitamin like substance that mimics that of Vitamin E and may be an even more powerful antioxidant than Vitamin E. This nutrient has a very important role to play in the cell. Production of energy, aids in circulation, stimulates the immue system, increase tissue oxygenation and has also vital anti-aging effects. Used by health care professionals in fighting obesity, diabetes, candidiasis and even Alzheimer's Diseases. More over, research have shown that it has a 75% survival rate after 3 years for those that are suffering from congestuve heart failure as compared to the 25% from conventional methods and have been known to be given by doctors to patients to reduce the side effects from chemotherpy. In Japan, many people are taking this nutrient to help in strengthening the heart muscle and enhancing the immune system and also helping to protect the stomach lining and healing of duodenal ulcers. As the amount of Coenzyme Q10 declines with age, it is important to intakethis nutrient regularly and Oil-based forms are known to be the best. Sources : Mackerel and Salmon are known to have large amounts of this nutrient. Warning: Unexpected character in input: ' in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65 Parse error: syntax error, unexpected T_STRING in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65