HOME Front page Credits Links Human Body Guide Nutrient Guide Disorder Guide Remedies & Therapies Basic Nutrients Water Carbohydrates Protein Fats Micro Nutrients Vitamins & Minerals Nutrient Guide Synergy & Deficiency Synergy Defined Vitamin Synergy Mineral Synergy Food Preparation Additives Raw food stuff Overcooking Phytonutrients Proper cooking utensils Nutritional Guide Overall Guide Vitamins Guide Synergy and Balance Synthetic VS Natural Effects & Sources - Vitamin A & Caroteniods - Vitamin B Complex - Vitamin C - Vitamin D - Vitamin E - Vitamin K - Bioflavonoids (Vitamin P) - Coenzyme Q10 Minerals Guide - Boron - Calcium - Chromium - Copper - Iron - Magnesium - Potassium - Selenium - Sodium - Zinc - Others Water Guide - Water Facts - Tap Water - Hard VS Soft - Fluoridation - Water treatment - Bottled Water Amino Acids Guide - Alanine - Arginine - Asparagine - Aspartic Acid - Carnitine - Citrlline - Cysteine & Cystine - Gamma-Aminobutyric Acid - Glutamic Acid - Glutamine - Glutathione - Glycine - Histidine - Homocysteine - Iosleucine - Leucine - Lysine - Methionine - Ornithine - Phenylalanine - Proline - Serine - Taurine - Threonine - Tryptophan - Tyrosine - Valine Antioxidants Guide Enzymes Guide Herbs Guide Natural Supplements Guide Food Preparation : Use proper cooking utensils It is adviced to use only glass and Stainless Steel pots and pans when cooking your food. Iron materials tend to have a lower heat resistence and are a softer metal and parts of the iron utensil may get to the food is you are not careful enough. Aluminum could be considered the worse of utensil materials. Although cheap to produce, it has a very low heat resistence and particles of itself would leach itself no the food which large amounts of aluminum have been known to cause diseases like Alzheimers' Disease. Remember, you are what you eat and imagine what you would look like if you are eating your pots and pans as well!! Warning: Unexpected character in input: ' in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65 Parse error: syntax error, unexpected T_STRING in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65