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Amino Acids Guide - Taurine
Found in the heart muscles, white blood cells, sketetal muscles and also the central nervous system, It is the building block of all amino acids and a key component of bile.
Taurine has a protective effect on the brain and particularly when it is dehydrated.
Used by doctors to treat people with anxiety, epilepsy, hyperactivity, poor brain functioin and also seizures.
Also it can be found at 4 times greter in amount in Chindren than in Adults, which explains their faster and quicker learning processes.
Lack of this in the developing brain can cause seizures and a deficiency in Zinc could also lead to the lack of this Amino Acid. Supplementation of Taurine can benefit those with genetic or metabolic disorders that does not let the body from producing Taurine.
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