HOME Front page Credits Links Human Body Guide Nutrient Guide Disorder Guide Remedies & Therapies Basic Nutrients Water Carbohydrates Protein Fats Micro Nutrients Vitamins & Minerals Nutrient Guide Synergy & Deficiency Synergy Defined Vitamin Synergy Mineral Synergy Food Preparation Additives Raw food stuff Overcooking Phytonutrients Proper cooking utensils Nutritional Guide Overall Guide Vitamins Guide Synergy and Balance Synthetic VS Natural Effects & Sources - Vitamin A & Caroteniods - Vitamin B Complex - Vitamin C - Vitamin D - Vitamin E - Vitamin K - Bioflavonoids (Vitamin P) - Coenzyme Q10 Minerals Guide - Boron - Calcium - Chromium - Copper - Iron - Magnesium - Potassium - Selenium - Sodium - Zinc - Others Water Guide - Water Facts - Tap Water - Hard VS Soft - Fluoridation - Water treatment - Bottled Water Amino Acids Guide - Alanine - Arginine - Asparagine - Aspartic Acid - Carnitine - Citrlline - Cysteine & Cystine - Gamma-Aminobutyric Acid - Glutamic Acid - Glutamine - Glutathione - Glycine - Histidine - Homocysteine - Iosleucine - Leucine - Lysine - Methionine - Ornithine - Phenylalanine - Proline - Serine - Taurine - Threonine - Tryptophan - Tyrosine - Valine Antioxidants Guide Enzymes Guide Herbs Guide Natural Supplements Guide Welcome to MyBodyIndex's Nutrient Guide Section Before you start using this site for reference, please note that we do not guarantee that all information listed her are correct or up-todate. The information here are to be used at your own risk and with out warranty. Please remember to consult a nutrientist or a medical doctor when in doubt. Introduction Human beings are complex organisms and one of the most astonishing abilities blessed upon us is our ability to heal ourselves. And even when posed with strain, toxins or poor nutrition, the body will still function for years before signs of malfunction ( sickness ). If you love your car you would provide it with the best fuel and car wash. Just like the machine, our body needs maintainence and the correct fuel to function at its peak and allow us to engage in our daily activities with as little hinderance as possible. This section on MyBodyIndex.com protarys to us the knowledge base of how nutrients work and how they function in the human body and also a guide to healthy living. Don't wait till the day on your death bed and start begging your body to give you a little more time. Start making that extra few seconds right from today! Comments from WebMaster This section was made because I stand strongly to the phrase "You are what you eat" and the way you treat your own body, it will treat the same back to you. Give it junk and it will give you junk in return! Stop abusing them and start doing what is right to keep in both physical and mental shape before your body starts hitting back at you with all those toxins you have been feeding them. Lets stop hoping that you will still wake up the next day and start converting that hope to assurance with a healthy lifestyle today! Warning: Unexpected character in input: ' in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65 Parse error: syntax error, unexpected T_STRING in /home/mybodyin/domains/mybodyindex.com/public_html/nutrients/bodyend.php on line 65